A farkon watan Yuli, hedikwatar ANNILTE da wuraren masana'antu sun gudanar da zaman fassarar kalmomin shiga na wata-wata. A ƙarƙashin jagorancin Babban Manajanmu, Mista Xiu Xueyi, wannan zaman ya fara da tambaya da ta kawo ɗakin cikin shiru mai zurfi: "Shin nasara daidai take da farin ciki?" Wasu sun gyada kai, wasu sun girgiza kansu, kuma da yawa sun faɗi cikin zurfin tunani. Maimakon bayar da amsa nan take, Mista Xiu ya gabatar da wani ra'ayi daban: "Kallon jerin abubuwa yana kawo jin daɗi, amma jin daɗi ba iri ɗaya bane da farin ciki. Farin ciki mai ɗorewa - wannan shine farin cikin da muke nema da gaske."

---

Kashi na 01: Tsarin Farin Ciki – H = S + C + V

Babban saƙon wannan watan ya bayyana cikin wata dabara da ta cancanci a sake dubawa: H = S + C + V.

• S (Saitin Tsayi) – Yana wakiltar yanayin halittarka da kuma abubuwan da suka faru a lokacin yarinta. Wannan shine "tushen" farin ciki, wanda aka fi ba mu a lokacin haihuwa.
• C (Yanayi) – Ya ƙunshi abubuwan waje kamar samun kuɗi, gidaje, da yanayin aiki. A cewar wani bincike mai kyau na ilimin halayyar ɗan adam da Mr. Xiu ya ambata, mutane suna da "sauƙaƙewar son zuciya" - misali, farin cikin ƙarin albashi yakan shuɗe cikin watanni uku.

"Zuba dukkan kuzarinka wajen canza muhallinka shine hanya mafi inganci don haɓaka farin ciki na dogon lokaci," in ji Mista Xiu. Wannan fahimta ta yi daidai da yawancin membobin ƙungiyar da ke fuskantar damuwa game da canje-canjen aiki ko birni.

Gaskiyar ma'anar amfani tana cikin V (Sarrafa Sa-kai) - kashi 40% na farin cikinmu da za mu iya tasiri a kai.

---

Kashi na 02: 'Yanci 40% - Mayar da "Dole" zuwa "Na Zaɓa"

To, yaya "V" yake a aikace? Ba game da aiki ba ne kawai, amma game da magance ƙalubale. Ba game da yin birgima cikin abubuwan da ke ciki ba tare da wani tunani ba ne, amma game da yin mu'amala da wannan lokacin da kyau. Duk lokacin da muka canza tunaninmu daga "Dole ne in yi haka" zuwa "Na zaɓi yin haka," muna tara kuzari don farin ciki na gaske.

Mista Xiu ya raba wani misali mai ƙarfi wanda membobin ƙungiyar da yawa suka lura:

"Kwayoyin halitta suna samar da takarda, yanayi yana samar da tawada, amma mu muna riƙe ruwan gyara da alkalami."

Ba za mu iya canza takardar ba, kuma tawada sau da yawa ba ta da iko a kanmu. Duk da haka, abin da muke rubutawa da kuma yadda muke gyara shi - wannan ikon gaba ɗaya namu ne. Wannan kashi 40% na ikon da muke da shi na son rai shine ainihin mutuncinmu na ɗan adam.

---

Kashi na 03: Ba da damar rashin ajizanci, Kada a taɓa ba da damar rashin aiki

Zaman ya fara kuma ya ƙare da waƙa mai sauƙi, wacce waƙoƙinta suka tunatar da mu: "Rayuwa mai daɗi tana fitowa ne daga aiki da ƙirƙira." Kodayake kowa ya san waƙar, ta ji ƙarfi sosai kuma ta yi tushe a cikin wannan mahallin.

Mista Xiu ya kammala da wani sako wanda ya zama ka'ida mai jagora:

"Ka bar kanka ka zama ajizi, amma kada ka bari kanka ka zama mara aiki."

Waɗannan zaman tattaunawa na kalmomi na wata-wata sun zama wani abin tarihi na al'adu a ANNILTE. Ba wai game da bayar da kwarin gwiwa mara amfani ba ne, amma game da tunatar da kowane memba na ƙungiya cewa farin ciki ba manufa ce mai nisa ba. Yana zaune ne a cikin ƙananan ayyukan da muke yi a yau, a kowane lokaci na zaɓi mai kyau, da kuma a cikin sautin murya mai daɗi da ke bin kowane mataki na aiki.