Mō ngā ahumahi kāore e taea te whiriwhiri i te parakore me te haumaru, ehara te whitiki kawe i te taputapu noa iho—he pūwāhi whakahaere nui hoki mō te akuaku. Ka taea e te tipu o te huakita, te poke o te harore, me ngā tukanga horoi uaua te whakararu i te kounga o te hua, te whakaoho i ngā whakahokinga mai, me te aukati i tō raina whakaputa.

E mārama ana a Annilte ki tēnei wero. Ka hangaia e mātou he whitiki kawe he ngāwari ki te horoi, he ātete ki te pokepokea ai, he ārai huakita hoki, he mea hanga motuhake hei pupuri i ngā paerewa akuaku teitei rawa atu, me te whakanui ake i tō whai huatanga mahi.

Te Utu Nui o te Whitiki Kawe Kore-Parakore

• Te Parahanga o te Hua: Ka taea e te harore, te huakita, me te mate pāwera te arahi ki ngā hua haumaru kore, me te kino nui ki te waitohu.
• Te Wā Whakamutu Nui rawa: Ka whakaitihia ngā hāora mahi e te roa o ngā mahi horoi ā-ringa.
• Te Utu Mahi me te Matū: Ka piki ake ngā whakapaunga whakahaere nā te kaha o ngā horoi me te horoinga auau.
• Te Rahunga o te Whitiki i te Wā Tūpono: Ka whakapotohia te roa o te whitiki e te horoinga kaha me te pirau huakita.

He aha ngā Whitiki Hauora a Annilte te Otinga Pai Rawa

He mea hanga ā mātou whitiki ki ngā rauemi me ngā hangarau mata e tautoko ana i ō tikanga akuaku:

He tino ngāwari ki te horoi me te tiaki:

• Ngā Mata Kore-Pōre: Ka ārai ā mātou paninga pūmua motuhake (TPU, PU me te maimoatanga ārai-piri) i te makuku, te ngako, me ngā matūriki kai kei uru ki te rauemi whitiki.
• Ngā Kakano Maeneene, Ngā Kakano Arotau rānei: Kei a mātou ngā mata tino maeneene hei horoi tere, hei tauira kakano moroiti rānei hei pupuri i te wai, me te ngāwari tonu o te tango i te ngongo me te tuku paru.
• Ātete Matū: Ka ātete ki te pānga pinepine ki ngā wai horoi, ki ngā hopi horoi, me ngā horoinga pēhanga teitei, me te kore e pirau.

Ātete ki te Poke me te Korokoro:

• He ātete ngā rauemi matua ki te mimiti makuku, ā, ka kore e taea e te harore me te koriri te tupu i roto i te taiao e tika ana mō rātou.
• He tino pai mō ngā taiao haukū pēnei i te tukatuka huawhenua, ngā whare hanga pia, te whakaputa kai kua oti te whakarite, me ngā wāhi tākai he nui te haumākū.

Ngā Āhuatanga Paturopi me te Paturopi:

• Ka whakamahia e mātou ngā hangarau tāpiri matatau e aukati ana i te tipu o te whānuitanga o ngā huakita, tae atu kiE. colimeSalmonella, i runga i te mata o te whitiki.
• Ka whakarato tēnei i tētahi paparanga tiaki tonu i waenga i ngā horoinga, hei whakarei ake i tō kaupapa haumaru kai whānui.

Ngā tono pai mōNgā Whitiki Māmā-Horoi a Annilte:

• Tukatuka Kai: Mīti me te heihei, tunu taro, miraka, kaimoana, kai kua rite ki te kai.
• Inu: Raina whakamomona me te kēne.
• Te Hanganga Pūrere Rongoā me te Hauora: He mea nui ngā taiao ma, ngā taiao whakahaeretia rānei.
• Tākai: Ngā tākai tuatahi me ngā tākai tuarua o ngā hua e aro nui ana ki te akuaku.