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Me whakakapi e koe te whitiki o te mīhini oma?

Kua hoha koe ki te oma i runga i te whitiki oma kua tawhito, kāore hoki i te pai? Whakapai ake i tō wheako whakangungu me ā mātou whitiki oma tino pai! He mea hanga ā mātou whitiki kounga teitei mai i ngā rauemi pakari ka taea te tu atu ki ngā whakangungu tino kaha, e whakarato ana i te mata oma maeneene, whakamarie hoki i ngā wā katoa.

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Ehara i te mea ko ā mātou whitiki oma-ringa anake te mea e whakarato ana i tētahi wheako whakangungu pai rawa atu, engari he mea hanga hoki kia roa. Mēnā ka tiakina tika, ka mau tonu te mahi pai o ā mātou whitiki mō ngā tau e haere ake nei. Hei tāpiri, nā te hoahoa ngāwari ki te tāuta, ka taea e koe te whakakapi i tō whitiki tawhito i roto i te wā poto, me te kore e hiahiatia he whakatikatika utu nui, he tāutanga ngaio rānei.

Kaua e tukua he whitiki mīhini oma tawhito kia aukati i a koe ki te whakatutuki i ō whāinga hauora. Whakapai ake ki ā mātou whitiki mīhini oma kounga teitei i tēnei rā, kia kite ai koe i te rerekētanga!

He maha ngā āhuatanga kua hangaia mō ā mātou whitiki oma-ringa hei whakarato i te wheako whakangungu pai rawa atu. Anei ētahi o ngā āhuatanga e wehewehe ana i ā mātou whitiki:

  1. Ngā rauemi pakari: He mea hanga ā mātou whitiki mai i ngā rauemi kounga teitei ka taea te tu atu ki ngā whakangungu tino kaha. Ko te tikanga ka taea e koe te oma, te oma tere, te hikoi rānei me te māia, me te mōhio ka mau tonu tō whitiki mīhini oma i roto i te wā.
  2. He mata oma maeneene: Nā te hoahoa me te hanganga matatau o ā mātou whitiki ka maeneene, ka whakamarie hoki te mata oma. Ko te tikanga ka taea e koe te arotahi ki tō whakangungu me te kore e manukanuka ki te kore whakamarie, ki te koretake rānei.
  3. Ngāwari te tāutanga: He mea hanga ā mātou whitiki oma mō te ngāwari o te tāutanga, kia taea ai e koe te whakakapi wawe me te ngāwari i tō whitiki tawhito. Ko te tikanga ka taea e koe te hoki ki tō whakangungu i roto i te wā poto, me te kore e hiahiatia he whakatikatika utu nui, he tāutanga ngaio rānei.
  4. Te mahi roa: Mā te tiaki tika, ka mau tonu te mahi pai o ā mātou whitiki mīhini oma mō ngā tau e haere ake nei. Ko te tikanga ka taea e koe te pārekareka ki tētahi wheako whakangungu pono, whai hua hoki i ia wā ka eke koe ki runga i tō mīhini oma.

Whakapai ake i tō mīhini oma me ā mātou whitiki mīhini oma kounga teitei, ā, ka wheako koe i te rerekētanga!

 


Wā tuku: Hōngongoi-07-2023